Join us for an insightful session with Lauren Dimitrov, a registered dietitian nutritionist with Florida Blue, who will teach you how to identify trustworthy nutrition information on social media. You'll learn to spot red flags in health claims, evaluate source credentials, and distinguish science-backed advice from marketing hype — empowering you to make informed decisions about your nutrition and health. After a short presentation, Lauren will answer your questions during live Q&A.

Note: We will not be able to answer questions regarding diets for personal clinical medical conditions. Please talk to your doctor and ask for a referral to a Registered Dietitian. Thank you.